A Secret Ingredient Juice

We know we all tend to love our more "sweet" juices.  But with this juice I sneaked in a superfood ingredient... Broccoli! Broccoli is a powerhouse of nutrients and is part of the cruciferous vegetable family, known to benefit the liver’s natural detoxification process and help prevent certain cancers.  Broccoli is packed with phytochemical (plant chemicals) like flavonoids and antioxidants like sulforophane and lutein for reducing free radicals and helping to reduce oxidative stress.  Getting in these green stalks are a way to supercharge your health and this juice is a way to sneak it into your diet! =)

INGREDIENTS:

• 1 head broccoli

• 1 cucumber

• 2-3 apples

• 2 lemons

• 1 " ginger

• 3 Large Carrots

DIRECTIONS:

1. WASH. Wash all your ingredients well under cold running water.

2. ADD through the juicer chute at medium - high speed.

3. SERVE immediately or if you are packing for later store in the fridge in a sealed container like mason jars.  Makes 2-3 servings.