15-Minute Mussels Stew
This delicious soup is one of the easiest soups you've ever made. Just 3 oz. of muscles has 20 g of protein and over 300%. Try this warming recipe any time of the year, for a tasty seafood dinner meal rich in B vitamins, protein, and healthful nutrition.
July 4th Recipes
Download your July4th Recipe Book and make it a Healthy & Happy July 4th weekend and week!
Salmon Patties
This recipe is a delicious way to enjoy salmon in a new creative way - salmon patties (without the added preservatives and bread crumbs most "fish cakes" typically do! Recipe is simple and they stay together well making it a great prep ahead food for tomorrow's meals!
The Raw "Brownie"
These little balls or bars are made with just 3 ingredients - nuts, date, and unsweetened coco powder!
Cancer Fighter Juice
This juice has incredible detoxifying properties for the liver and may help prevent and reduce cancer cell growth due to its cruciferous veggie - broccoli!
