This recipe takes under 5 minutes to prepare and is oh so delicious! Pesto is from ground basil, pine nuts, olive oil and garlic - so it's great for healthy fats and antioxidants!  I even sprinkled some extra fresh basil on top for extra flavor - you will love this one! Checkout the recipe!

I love these easy turkey meatballs - the flavor is amazing and you can make extras to either keep in the fridge or freeze and re-heat later!  The tzaziki sauce is the perfect compliment from savory greek meatballs with a hint of sweet zest to drizzle on top!  

Lean protein paired with healthy fats of our pesto and fiber-rich vegetables of zucchini (spiraled into noodles)- this recipe gets a huge thumbs up as a dietitian!! Get the recipe!

Looking for a crockpot favorite? This recipe is SOO simple and tastes amazing.  You know those easy "go-to" meals you always seem to have up your sleeve for a "just in case" night?  Well this is one of them!  Dig in!

An easy family favorite that ensures you'll have antioxidants, vitamins, fiber, protein, and healthy fats. This meal took about 15 minutes from prep to table!  Sautéed peppers and onions, with some chicken tenders in a taco seasoning dry rub fit perfectly in these Boston Bibb lettuce cups to make for a low carb meal.  I topped it with lots of avocado and salsa too for extra healthy fats (and delicious flavors).