This recipe takes under 5 minutes to prepare and is oh so delicious! Pesto is from ground basil, pine nuts, olive oil and garlic - so it's great for healthy fats and antioxidants!  I even sprinkled some extra fresh basil on top for extra flavor - you will love this one! Checkout the recipe!

I love these easy turkey meatballs - the flavor is amazing and you can make extras to either keep in the fridge or freeze and re-heat later!  The tzaziki sauce is the perfect compliment from savory greek meatballs with a hint of sweet zest to drizzle on top!  

Lean protein paired with healthy fats of our pesto and fiber-rich vegetables of zucchini (spiraled into noodles)- this recipe gets a huge thumbs up as a dietitian!! Get the recipe!

Preparing extra proteins, like chicken, hard boiled eggs, bean salad, quinoa, tuna salad, etc. is a great way to help keep your health goals in check.  These lemon-dijon chicken tenders AND Buffalo Spiced Chicken are an easy and delicious way to prepare for your week!

This is one of our favorite vegetarian dishes at home because it's so full of flavor and it's really just a ton of fiber rich veggies along with plant-based protein!  

Looking for a crockpot favorite? This recipe is SOO simple and tastes amazing.  You know those easy "go-to" meals you always seem to have up your sleeve for a "just in case" night?  Well this is one of them!  Dig in!

Need easy? Want healthy? Getting bored of the same 3 dishes can be one of the main reasons I hear new clients have gone back to old (unhealthy) habits after trying to make changes in the past... so here is your answer - 3 Ingredients to a new inspired burger! 

This baked garlic salmon is SO easy, takes only 5 minutes to put in the dish, and then 15 minutes to cook.  The mediterranean style flavors of lemon, extra virgin olive oil, and thyme make for a delicious table favorite.  Pair with a side of roasted asparagus or a simple arugula salad. 

Need a super easy meal to make and serve throughout the week in lunches, dinners, heck even a snack if you really wanted?  This is a go-to meal that your entire family will love (especially if they love "buffalo sauce").  Just 2 ingredients, and less than 2 minutes to drop into the crockpot!

This recipe is one that is super SIMPLE - it takes about 15-20 minutes from start to finish.  You can use ground beef or turkey and any type of peppers to this dish.  Serve as is (personally the easiest option) or with a side salad, or even stuffed into taco shells or a tortilla for "Burrito" style.  Either way, cooking at home in a one pan meal is easy and something anyone can do!

This recipe is for your crazy weeknights when you literally only can do the "dump food and cook" kind of recipe.  The blend of basil, olive oil and pine nuts gives a refreshing and new flavor to your plate for a winning meal!